ADHDPaperback
I Blamed the Brain
An acquittal letter, delivered to the wrong defendant.
Sudoku for a Busy Mind
Knot Alone
Overthinking
Paperback on Amazon
Sudoku for a Busy Mind
60 calming puzzles in sets of ten for ADHD, anxious and overthinking minds, with a workspace page beside every puzzle
Somewhere for a loud brain to go that is not your own thoughts.
Sixty puzzles in sets of ten, with a workspace page beside each one so you are not writing in the margins.
Amazon link — as an Amazon Associate we may earn from qualifying purchases. Educational, not therapy.
Who it's for
Written for this, specifically
- ✶Your head is loudest when there is nothing to do with it
- ✶You want something absorbing rather than something restful
- ✶Scrolling leaves you worse and you want a replacement
It is educational, not therapy, and it does not diagnose anything.
Sudoku for a Busy Mind
60 calming puzzles in sets of ten for ADHD, anxious and overthinking minds, with a workspace page beside every puzzle
Want to try the approach at zero cost first? The 3am Brain Dump Sheet is free and needs no email.
Before you buy
Who is Sudoku for a Busy Mind for?
- Your head is loudest when there is nothing to do with it
- You want something absorbing rather than something restful
- Scrolling leaves you worse and you want a replacement
Where can I get it?
On Amazon — Paperback on Amazon.
Is this therapy?
No. It is educational. It does not diagnose or treat anything, and it is not a substitute for working with a professional who knows your history.
Is there anything free I can try first?
Yes — The 3am Brain Dump Sheet is a free one-page printable with no email required.
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