Terms & disclaimer

Last updated 2026-11-14

Educational use only

Everything on Knot Alone — articles, videos, games, printables, workbooks and books — is educational. It is not therapy, diagnosis, assessment or medical advice, and it does not create a clinical relationship of any kind. The games and quizzes cannot diagnose anything; they teach a mechanism and say so on the page.

If you are at risk

If you are in crisis or at risk of harming yourself or anyone else, contact your local emergency number or a crisis line in your country. This site cannot help in an emergency.

Using the free printables

Print them, write on them, hand them to a friend, read them aloud in a classroom or a group. Keep the footer on the page. Please do not resell them or strip the branding and present them as your own.

Paid workbooks and books

A purchase is for your personal use (or your own classroom or practice). Bulk and institutional use is welcome — ask us and we will sort it out.

Affiliate disclosure

As an Amazon Associate we may earn from qualifying purchases made through book links on this site.

Changes

If these terms change in a way that matters, the date above changes with them.